Trainlog

Features Trainlog

Trainlog is your perfect guide for your fitness training in the gym or at home.The app helps you to do record and analyze your progress to constantly increase your performance and to keep up your motivationLog your training

★ Add individual exercises and routines to your workout or copy and modify an existing workout
★ Swipe to switch between your workout days or navigate to a particular workout via the calendar
★ Mark your executed exercises with the severity indicator if it was too hard or too easy
★ Isometric exercises (weight, repetition and time) supported
★ Just Drag & Drop to move your workout parts
★ Integrated rest time also working when app is in background
★ Material Design
Calendar- Your train days are marked depending on your executed muscle areas- Overview of the selected day- Navigate to the selected day or copy your workout partially or completely
Exercises- More than 100 exercises predefined- Create and modify your custom exercises- 3 exercise types: - Dynamic: weight and repetitions - Isometric: weight, repetitions, time [s] - Cardio: time [min]- Assign the respective muscle area or the individual muscles to your exercise- Define if your exercise is one or both handed
Routines- Created your custom routines - Define default values for weight, repetitions and duration to save time- Add parts or the entire routine to your workout
Analyze your training

★ 4 individual configurable analyze charts
★ Evaluate number of sets and repetitions or your executed weight volume
★ Analyze the breakdown according to muscle areas, muscles, muscle direction, exercises and exercise types
★ Evaluate in a free definable time range
★ Compare the progress of individual exercises to each other